What is the best food for diabetics? Would you like to know the ideal diet for type 2 diabetes? Find out the meal plan and list of foods for diabetics for the natural treatment of diabetes.
Through Keto Diet, you can not only just treatment diabetes but also loose weight fast.
What is Keto Diet? Ultimate Weight Loss Plan. How does Keto Diet treats Diabetes, Blood Pressure and other diseases.
Keto Diet is a low carb, medium protein and high fat diet. Watch this complete Lecture in Urdu on how to treat Diabetes, Obesity and other related diseases through Keto Diet.
Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
You can watch more videos here:
Lecture 5 (part 1) :
Lecture 5 (part 2) :
Lecture 6 :
Lecture 7 :
Lecture 8 :
Lecture 12 Q/A :
Lecture 14 =
Lecture 15 =
Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
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