Bitter melon for Diabetes reviews – does bitter melon work for Diabetes?
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Bitter melon, also known as bitter gourd or karela (in India), is a unique vegetable-fruit that can be used as food or medicine. It is the edible part of the plant Momordica Charantia, which is a vine of the Cucurbitaceae family and is considered the most bitter among all fruits and vegetables.
The plant thrives in tropical and subtropical regions, including:
- South America
- parts of Africa
- the Caribbean
The bitter melon itself grows off the vine as a green, oblong-shaped fruit with a distinct warty exterior though its size, texture and bitterness vary between the different regions in which it grows and is rich in vital vitamins and minerals.
Bitter melon’s scientific name is Momordica charantia. In English, it is called bitter melon, bitter gourd, or bitter squash. It has long been used in Chinese recipes, often in soups. But the effort in cooking and not-so-great taste has kept many people from eating it regularly.
In the 60’s, 70’s, and 80’s, studies of bitter melon for Diabetes in Asia found a chemical called charantin, which reduced blood glucose in rabbits. Other insulin-like compounds in bitter melon include vicine and polypeptide-P. So it may be that bitter melon reduces insulin resistance, or it may be that bitter melon acts as a substitute for insulin, at least when it comes to getting glucose into cells.
In a 2007 study, the Philippine Department of Health determined that 100 milligrams per kilogram of body weight of bitter melon each day reduces glucose as much as 2.5 mg/kg of glyburide, a sulfonylurea drug, taken twice per day. Tablets of bitter melon for Diabetes are now sold in the Philippines as a food supplement and exported to many countries.
There is a risk of hypoglycemia if you take too much bitter melon for Diabetes, especially if you are taking insulin or a sulfonylurea or thiazolidinedione drug. Drinking bitter melon juice is sometimes associated with stomach pain or diarrhea.
But according to users, bitter melon tea is a whole different story. Most say it tastes good, “better than green tea,” one commented. It’s also easy to prepare and easy to buy, either at an Asian grocery or online. A month’s supply costs about $5 at a store, maybe $12 online. Bitter melon for Diabetes capsules is more expensive.